Therapy for Adults, Couples, and Families
At Your Village, we provide compassionate, personalized therapy for adults, couples, and families navigating life’s challenges. Whether you’re facing stress, anxiety, depression, relationship struggles, or major life transitions, our goal is to create a safe space where you can explore your feelings, strengthen coping skills, and build healthier connections. Together, we’ll work toward clarity, growth, and lasting positive change.
Therapy for Adults
Reasons to Seek Care
Persistent stress, anxiety, or depression
Major life transitions (career change, loss, relocation)
Difficulty managing emotions or coping with trauma
Low self-esteem, negative self-talk, or body image concerns
Grief or loss (death, divorce, or other life changes)
Substance use or unhealthy coping patterns
Relationship challenges (friends, family, or workplace)
Feeling stuck, unfulfilled, or unsure of life direction
Chronic physical or mental health concerns impacting well-being
Therapy for Couples
Reasons to Seek Care
Communication difficulties or frequent arguments
Trust issues, jealousy, or infidelity
Emotional disconnection or growing apart
Conflicts around parenting or blended family challenges
Pre-marital or commitment preparation
Intimacy, sexual, or affection concerns
Managing major life transitions together (move, job change, loss)
Rebuilding the relationship after conflict or trauma
Therapy for Families
Reasons to Seek Care
Family disagreement or disconnect
Major life changes affecting the family
Parenting struggles
Family group conflict resolution
Outside environment affecting family dynamics
Behavioral concerns in children or teens
Anxiety, depression, ADHD, or Autism affecting family dynamics
Sibling conflict
Building healthy boundaries and relationships
Private Pay:
Individual Therapy:
$140 New Patient Intake
$120 / 60 Minute Individual Therapy Visit
Couple’s Therapy:
$200 New Couples Intake
$140 / 60 Minute Couples Therapy Visit
In network with: Insurance is pending - Anthem, Aetna, UHC, and Cigna coming soon
Please call or email with any questions and we can talk it through together!
Licensed Clinical Social Worker
Natalie Shedd, LCSW
My hope is to effectively support others as they navigate their unique and sacred healing journey. As a therapist, I've supported clients as they've addressed their challenges with relationships, major life transitions, addiction, low self-worth, interpersonal conflict, sexual identity, spirituality, disordered eating, depression, anxiety, grief, trauma, and managing chronic mental health symptoms. I will follow your lead as I learn how to best guide and care for you.
While I cannot do anyone else's healing work for them, I am wholeheartedly invested in the progress of clients. I bring my authentic self to therapy sessions and draw from an eclectic set of skills to address your specific needs. This includes CBT, ACT, CFT, Strengths-Based, Internal Family Systems, Solution-Focused, Narrative, and Schema Therapy. I believe in referring clients to other clinicians if a specific need arises that is not a speciality of mine.
It is a privilege to partner with clients as they learn to move through their life with greater clarity and purpose. As your therapist, my hope is to facilitate a restored sense of peace and empower you to create healthy and sustainable changes towards a more meaningful and fulfilling life.